Ultimate Workout Challenge: Cardio & Strength Mix

Spin to get a random exercise combining cardio and strength for a fun, full-body workout surprise!

Jump Rope - ...Push-Ups - 2...Burpees - 15...Mountain Cli...Squat Jumps ...Plank Hold -...Lunges - 20 ...High Knees -...Dumbbell Row...Bicycle Crun...